Workout of the week!

Hi everyone, I promised to post a favorite workout once a week. This is my last weeks one, i know… I’m late but i have been experiencing the worst connectivity and internet issues (third world problems haha..) Also initially i was a bit hesitant about posting it because of how bad my form and posture […]

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Getting back to exercise

Hi moms 👋🏽 so it’s been 5 months since I gave birth and I’ve decided to get back into a fitness routine. Why now? Well, fitness was a big part of my life before i fell pregnant so it’s definitely something I have missed these past few months. When I found out I was pregnant, […]

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